Sometimes we need only to relax for an hour completely, but how to do this when you feel tressed and tired. Make sure you check this out:
- Life beyond Stress
- Life beyond Time Management
Sometimes we know that our thoughts keep us stressed, because we can't stop thinking or at least we believe we can't. We don't know how to get it out of our thoughts and our body. Make sure you have a look at:
- Life beyond Negative Self talk
- Life beyond the Blues ( we don't call it depression)
Learn more about our 60 min breaks: click here
