|
|
HYPNOTIC AND MEDITATION CD’S AND HOW THEY WORK This page is designed to help you by answering the most popular questions relating to hypnosis and in particular the benefits of the Life Beyond Limits CD's. Some people call it meditation and some people call it hypnosis. What is hypnosis or meditation really? What is hypnosis or meditation really? The conscious mind often gets in the way of our progress. Hypnosis is used for therapeutic purposes and is used to assist the conscious mind to rest. Resting the conscious mind increases our potential. Hypnosis enables you to easier access your own abundant internal resources within your subconscious mind. Some people donʹt experience a biological sleep during hypnosis; however experience a transit from their left brain (the logical, analytical, and reasoning half) into their right brain (less questioning, more accepting side). Once consciousness is predominant in the right brain, then reality testing becomes much less predominant and the mind is more inclined to accept what it is told as long as it conincides with the listener's values. Through hypnosis, your critical conscious mind will drift from Beta emanating frequency of the conscious mind, down into Alpha (the day‐dreaming state) then into the Theta frequency (the vivid dream state) and finally into Delta (the extreme deep sleep state as your body heals and repairs itself). How often should I listen to the CDʹs? Listen to each CD for a whole week, listening every day. It is suggested to listen to 1 Hypnotic CD in the morning and another at night. Placing the CDs on repeat, quietly at night and then going to sleep is also a highly effective way of gaining the best from the CDʹs. The effectiveness of each CD varies from person to person. Some people get almost immediate results whilst others may not notice anything tangible for 2 or 3 weeks. The key to success is to continue usage and move between allowing the words to conjure the positive images in your mind and at times focusing upon the specific language in the CDs dialogue; doing this will ensure a permanent positive change. What are the benefits of subliminal messages on the CDs? The subliminal messages on the CDs are carefully written one or two word statements recorded and mixed just below normal decibel level to deepen the benefits of each CD. The subliminal messages are positive statements that are congruent with the title of the CD. Even though your conscious mind cannot hear or understand them, your subconscious mind can unscramble and understand them perfectly and install the positive statement in your neurology. What if I fall asleep and donʹt hear the CD? If you fall asleep while using the CD then your subconscious mind will continue listening regardless. In fact it is often more useful to sleep during listening as the conscious mind will then not allow the messages to be edited or their power quelled. What should I expect after listening to the CDs? Most people find that they tend to feel more positive no matter which CD theyʹre listening to, however if your listening to the Life Beyond Confidence CD you should begin feeling more confident, however at first you might dredge up some of your stuff that stands between you and confidence. But keep listening and youʹll find this feeling is usually dissipated by feelings of confidence. As it is usual to remove the limitations prior to installation of confidence. This is the same with most CDʹs ‐ so expect to feel some good quickly.
|
